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Looking for online definition of BFR or what BFR stands for? BFR is listed in the Worlds most authoritative dictionary of abbreviations and acronyms.

Blood flow restriction (BFR) training, or occlusion training, involves cutting ofbfr meaningf or disrupting blood flow to the specific muscle group being exercised to trick the body into thinking it is working harder than it is. It uses flexible, stretchy bands that restrict blood flow like a。

Blood flow restriction (BFR) training allows you to build muscle while exercising at a lower intensity. The method allows you to gain strength while minimizing stress onbfr meaning your body.

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